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Preparing Your Home for a Child With Disabilities

If you have a child who is living with disabilities, it’s important that you create a home that meets his or her ne...

Champions Are Made in the Kitchen! Getting into Cooking

Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime. That’s the old say...

Energy Drinks – Why All the Fuss?

You might have seen that the Government in England is considering banning children and/or adolescents from buying ‘en...

True or False? Nutrition News and Fad Diets.

The internet can be a fantastic place to search, network, and learn new things. It can also be a hotspot for misinfor...

Healthy School Lunch Ideas!

The summer holidays have come to an end and the new school term’s just beginning. That means back to soggy ham sandwi...

Youth athletes: Dealing with setbacks and frustration – A single decision guide.

If the pursuit of excellence was easy, everyone would do it. Learn how to combat setbacks...

Sports nutrition for developing junior athletes? A parents guide.

Recipe for Disaster  Welcome to another article that requires its readership to have a minimum of a Sports Science de...

What are the best supplements for teens? A parents guide.

Let's get this straight. The issue of irresponsible marketing activities undertaken by mass market supplement (and dr...

Athlete of the Month - Jordan Catchpole

Introducing Paralympic swimmer Jordan Catchpole, aged 18.Jordan is part of British Swimming, and trains eight times ...

Elite Swimmer and Parents 6 Month PROTEEN® Review!

We caught up with 15-year-old Newcastle Swim Team swimmer Sam Howell to see how incorporating PROTEEN® into his diet...

REFER A FRIEND!

REFER A FRIEND: Save £10 from your next order for you and a friend!The new season is almost upon us (it has already b...

Online Rainy-Day Activities for Kids

  It can be quite difficult to keep your kids entertained when it’s raining outside. Luckily, there are a multitude o...
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